Day 2 - Plyometric Cardio Circuit

Easter Saturday...alarm going off at 9am, the bed is so cosy and warm, I don't really want to get up...but if I'M GOING TO DO IT have to get up now as have to be in the pub in SHOREDITCH BY 12 TO watch the Arsenal game...

pull myself up...mouth and throat feel so dry! pint glass filled up, still no sign of my water bottle and obviously didn't think to buy a new bottle of water when out yesterday!

into the warm up, jogging, jumpimg jacks...hmmm finding it tough goingin already, then the warm-up a 2nd time but a bit faster...then a 3rd time, even faster...still no water break...mouth drier than the Sahara!

basketball jumps, suicide drills, mountain climbers, all the old favoutriyes oh no and then the real bastards...level 1 drills...down 4 3 2 1, run it out, up, down...ski abs! in and out! this is killing me! i improved at this when doing month 1 last time buy seems like i've regressed! this is gonna be tough!